With a background in classical ballet, Karen Champion brings to her classes a remarkable understanding of body movement and alignment. Join Karen for classes which will transform how you view pose alignment, your posture and muscle engagement.

Karen is passionate about yoga and has found yoga transform both her body and her life over the years. Yoga has also done a great deal to repair the effects of professional dance on her body, bringing about a deep understanding and love of bringing balance into the body through yoga.

Karen completed a 200-hour Yoga Alliance certified teacher training course at Yoga Sapce were she was trained by a team of experienced teachers including Don Peers.

For a class full of detail and joy of moment, join Karen who will show you something really special!