Kate has struggled with health issues for many years and, in 2000, was diagnosed with the chronic auto-immune illnesses of Systemic Lupus and Fibromyalgia. Western medicine was used to get the conditions under control, but it was taking up yoga in Singapore that helped Kate regain her quality of life. For anyone suffering from these debilitating illnesses, Kate highly recommends the numerous benefits of yoga.

Systemic Lupus (often abbreviated to SLE), is an incurable immune system illness whereby the immune systems produces far to many antibodies which then attack the body’s own tissues and organs. It probably arises from a genetic problem.
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Fibromyalgia a widespread musculoskeletal pain and fatigue disorder for which the cause is still unknown. Fibromyalgia means pain in the fibrous tissues in the body. The pain comes from the connective tissues, such as the muscles, tendons, and ligaments.
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