From time-to-time KPY will publish articles here about yoga and using yoga to deal with health problems. None of this advice is meant to replace medical advice from a doctor and if you a have a serious problem we recommend consulting your usual medical practitioner.

	Using yoga to deal with cramp	In response to some questions from a student, Kate has written a new article on using yoga to alleviate cramp.
	Yoga and stress	An article from Yoga Alliance about stress and yoga.
	Yoga and Aging	An article by Kate on the benefits of yoga for positive aging.