Get the Calm & Bendy Newsletter, with monthly schedule, special events, information about Workshops and Holidays and more:

Workshops are special two hour learning sessions which are usually on the last Sunday of each month. These interactive extended sessions allow students to learn more than “how” but also “why” we do certain things in yoga. Even better, they include a glass of granny’s homemade lemonade specially brewed for the session.

KPY Logo
Class Title: 108 Sun Salutations
Welcoming the Winter Solstice
KPY Logo
Venue: Laguna Park Studio
KPY Logo
Cost: $45 (or a stamp and $18)
KPY Logo
Time: 10.00 – 12.00
KPY Logo
Date: 13 December (Saturday)

The 108 Sun Salutations is a yogi’s recognition of the changing of the seasons and their accompanying planetary influence on our lives. Almost everyone can do it as long as you pace yourself and have a good attitude. We’ll offer plenty of rest breaks and modifications on this journey of performing 108 sun salutations.

Download more information here.

Please note there is a 7-day cancellation policy for workshops.

Suitable for all levels, but some experience is advisable.

“fear isn't an excuse to come to a standstill. it is the impetus to step up and strike”
Book Classes