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Spotlight Classes have specific focus on one particular aspect of yoga with far greater teacher / student interaction to aid learning. KPY periodically invites expert guest teachers to take Spotlight Classes ensuring students get a chance to learn from different teachers and broaden their knowledge.

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Class Title: Upside Down with Vivienne Spanopoulos
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Venue:  KPY Studio
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Cost: $58 or a stamp and $30

Early Bird Special until 20 March – $52 or a stamp and $26

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Time:  16:00 – 18.00
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Date:  11 April 2015
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Description:

Inversions require a steady foundation and a great deal of stability through the torso and legs. Join Vivienne for a special Spotlight class which will help you learn the principal of yield & push to bring lightness to your pose, open the shoulders and set your foundation in the four primary inversions.

Suitable for students who have some yoga experience.

Download more info here.

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About the instructor:Viv S headshop Vivienne, who has instructed many of the KPY teachers including Kate, Germin & Donna, has more than 20 years of teaching experience. She was principal teacher at Como Shambhala and the Director of their 500-hr yoga teacher training courses from 2003-2011.

Please note that there is a 7-day cancellation policy for Spotlight classes.

Your booking is only confirmed once payment is made in full.

“man's mind, once stretched by a new idea, never regains its original dimensions”
oliver wendell holmes
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