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Spotlight Classes have specific focus on one particular aspect of yoga with far greater teacher / student interaction to aid learning. KPY periodically invites expert guest teachers to take Spotlight Classes ensuring students get a chance to learn from different teachers and broaden their knowledge.

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Class Title: How about Arm Balances?
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Venue: KPY Studio
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Cost: $58 or a stamp and $30
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Time:  16:00 – 18.00
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Date:  12 September 2015
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Description:

This 2-hour session will outline the methods that when practised will allow you to learn how to arm balance. Breaking them down into several components that need to be in place, this workshop will cover those elements and set you your way to achieving those postures.

Suitable for those with some yoga experience.

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About the instructor:

Viv Arm Balance

 

Vivienne, who has instructed many of the KPY teachers including Kate, Germin & Donna, has more than 20 years of teaching experience. She was principal teacher at Como Shambhala and the Director of their 500-hr yoga teacher training courses from 2003-2011.

Please note that there is a 7-day cancellation policy for Spotlight classes.

Your booking is only confirmed once payment is made in full.

“man's mind, once stretched by a new idea, never regains its original dimensions”
oliver wendell holmes
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