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Spotlight Classes have specific focus on one particular aspect of yoga with far greater teacher / student interaction to aid learning. KPY periodically invites expert guest teachers to take Spotlight Classes ensuring students get a chance to learn from different teachers and broaden their knowledge.

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Class Title: Mastering your inversions mindfully with Master Saumik
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Venue:  KPY Studio
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Cost: $55 or a stamp and $30
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Time:  16:00 – 18.00
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Date:  18 May 2014
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About: Master Saumik will take us on a journey to uncover the mysteries of inversions. Come learn at the feet of a master as he teaches us the proper techniques for a safe inversion practice. You will be challenged physically and mentally, but you will leave feeling lighter, calmer and more focused.Download more information here.Suitable for students who have some  yoga experience, but not for those with wrist, neck injuries or who are pregnant.

Please note that there is a 7-day cancellation policy for Spotlight classes.

Your booking is only confirmed once payment is made in full.

“man's mind, once stretched by a new idea, never regains its original dimensions”
oliver wendell holmes
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