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Get the Calm & Bendy Newsletter, with monthly schedule, special events, information about Workshops and Holidays and more:

The Monthly Schedule is always shown one month in advance, however, who is teaching what particular class for the following month is only updated in the last week of the current month. You can view the Weekly Timetable here. Class definitions are here.

For a Quick Guide to classes please click here.

Please note the Schedule is confirmed around the 25th of the previous month, until then the teachers indicated for classes in the following month are not confirmed.

Should this schedule not display well in your browser, you can view it in the latest edition of Calm & Bendy.

Tuesday, 16th Sep
09:30      to
10:30
Pilates
09:30      to
11:00
All Levels
18:00      to
19:15
Tranquilizer
19:30      to
21:00
Beginners
19:45      to
20:45
Pilates
Noelle
Wednesday, 17th Sep
09:30      to
10:30
AB&T Flow
09:30      to
11:00
Beginners
19:30      to
21:00
All Levels
20:00      to
21:15
Restorative
Thursday, 18th Sep
09:30      to
11:00
Adv Beginner
09:30      to
10:45
Tranquilizer
18:30      to
19:30
Pilates
19:30      to
21:00
Beginner
20:00      to
21:15
Adv Beginner
Friday, 19th Sep
09:30      to
10:30
Pilates
09:30      to
11:00
Soft & Gentle
18:30      to
19:30
Yoga Express
Saturday, 20th Sep
08:30      to
09:30
Soft & Gentle
Najiah
09:00      to
10:30
Yoga Perk Up!
10:00      to
11:30
Adv Beginner

Please Note:

  • booking is essential for all classes
  • please arrive 5 to 10 minutes before class, door opens 15 minutes before each class
  • the Schedule may change, so do check this website for updates
  • we reserve the right to charge for late cancellations
  • the Schedule is confirmed around the 25th of the previous month, until then the teachers indicated for classes in the following month are not confirmed
“...the whole world is a harmless enigma that is made terrible by our own mad attempts to interpret it... ”
umberto eco
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