The Monthly Schedule is always shown one month in advance, however, who is teaching what particular class for the following month is only updated in the last week of the current month. You can view the Weekly Timetable here. Class definitions are here.
For a Quick Guide to classes please click here.
| Saturday 19 May | ||
|---|---|---|
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 20 May | ||
09:00 to 10:00 | Meditation | |
10:00 to 11:30 | Adv Beginner | |
10:30 to midday | Yin | |
16:30 to 18:00 | Restorative | |
| Monday 21 May | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 22 May | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 23 May | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
| Thursday 24 May | ||
09:30 to 11:00 | Intermediate | |
10:00 to 11:15 | Beginner (75 mins) | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Vinyasa Flow (75min) | |
| Friday 25 May | ||
09:30 to 10:30 | Pilates | Angela |
09:30 to 11:00 | Yin | |
12:30 to 13:30 | Adv Beginner (60min) | |
| Saturday 26 May | ||
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 27 May | ||
09:00 to 10:00 | Meditation | |
10:00 to 11:30 | Workshop: Bringing Balance | |
10:30 to midday | Yin | |
16:30 to 18:00 | Restorative | |
| Monday 28 May | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 29 May | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 30 May | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
| Thursday 31 May | ||
09:30 to 11:00 | Intermediate | |
10:00 to 11:15 | Beginner (75 mins) | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Vinyasa Flow (75min) | |
| Friday 1 June | ||
09:30 to 10:30 | Pilates | |
09:30 to 11:00 | Yin | |
12:30 to 13:30 | Adv Beginner (60min) | |
| Saturday 2 June | ||
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 3 June | ||
09:00 to 10:00 | Meditation | |
10:00 to 11:30 | Adv Beginner | |
10:30 to midday | Yin | |
16:30 to 18:00 | Restorative | |
| Monday 4 June | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 5 June | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 6 June | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga/Express Yoga | Donna/Kate |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
| Thursday 7 June | ||
09:30 to 11:00 | Intermediate | |
10:00 to 11:15 | Beginner (75 mins) | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Vinyasa Flow (75min) | |
| Friday 8 June | ||
09:30 to 11:00 | Yin | |
09:30 to 10:30 | Power Core | |
12:30 to 13:30 | Adv Beginner (60min) | |
| Saturday 9 June | ||
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 10 June | ||
09:00 to 10:00 | Meditation | |
10:00 to 11:30 | Adv Beginner | |
10:30 to midday | Yin | |
16:30 to 18:00 | Restorative | |
| Monday 11 June | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 12 June | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 13 June | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga/Express Yoga | Donna/Kate |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
| Thursday 14 June | ||
09:30 to 11:00 | Intermediate | |
10:00 to 11:15 | Beginner (75 mins) | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Vinyasa Flow (75min) | |
| Friday 15 June | ||
09:30 to 10:30 | Pilates | |
09:30 to 11:00 | Yin | |
12:30 to 13:30 | Adv Beginner (60min) | |
| Saturday 16 June | ||
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 17 June | ||
09:00 to 10:00 | Meditation | |
10:00 to midday | Summer Solstice | |
10:30 to midday | Yin | |
16:30 to 18:00 | Restorative | |
| Monday 18 June | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 19 June | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 20 June | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga/Express Yoga | Marian/Kate |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
| Thursday 21 June | ||
09:30 to 11:00 | Intermediate | |
10:00 to 11:15 | Beginner (75 mins) | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Vinyasa Flow (75min) | |
| Friday 22 June | ||
09:30 to 11:00 | Yin | |
09:30 to 10:30 | Pilates | |
12:30 to 13:30 | Adv Beginner (60min) | |
| Saturday 23 June | ||
09:00 to 10:30 | Intermediate | |
10:00 to 11:30 | Adv. Beginner | |
11:00 to 12:30 | Beginner | |
12:30 to 13:45 | Restorative (75 min) | |
16:30 to 18:00 | Yin | |
| Sunday 24 June | ||
09:00 to 10:00 | Meditation | |
10:00 to 11:30 | Moving Resonance Workshop | Syv |
10:30 to midday | Adv Beginner | |
16:30 to 18:00 | Restorative | |
| Monday 25 June | ||
09:30 to 11:00 | Adv. Beginner | |
10:00 to 11:15 | Restorative (75 min) | |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75 mins) | |
| Tuesday 26 June | ||
09:30 to 11:00 | Beginner | |
17:30 to 19:00 | Yin | |
19:30 to 21:00 | Beginner | |
20:00 to 21:15 | Adv Beginner (75 mins) | |
| Wednesday 27 June | ||
07:00 to 08:00 | Adv Beginner (60min) | |
09:30 to 11:00 | Beginner | |
16:00 to 16:45 | Kids Yoga/Express Yoga | Marian/Kate |
19:30 to 21:00 | Adv Beginner | |
20:00 to 21:15 | Yin (75min) | |
Please Note:
- booking is essential for all classes
- please arrive 5 to 10 minutes before class, door opens 30 minutes before each class
- the Schedule may change, so do check this website for updates
- we reserve the right to charge for late cancellations
- Beginner classes are for complete novices or those seeking a lighter workout, you can join these classes regardless of your level of experience. More time is spent on how poses are done and on how to activate the body.
- Advanced Beginner classes are for experienced beginners wanting more of a challenging class (some yoga experience is assumed), these classes give more of a strength and cardio workout.
- Intermediate classes are suitable for intermediate to advanced students, these are the strongest classes we offer so be prepared to work up quite a sweat!
- Restorative classes are more energetic than Yin but more energising rather than exhausting. They will focus on poses which invigorate your immune system, stretch out the aches and pains of the week and increase circulation throughout your body.
- Yin classes involve deep stretches which open the body and work the internal organs, suitable for all levels and excellent for anyone wanting to improve their flexibility. Yin classes are more calming and are less strenuous than other classes which also makes them perfect for those with special conditions or injuries.
- Spotlight Classes are normal classes but with specific focus on one aspect of yoga with greater student / teacher interaction.
- Workshops are for anyone wanting to learn why and not just how. Two hours long, these classes take an in-depth look at various aspects of yoga.












