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Get the Calm & Bendy Newsletter, with monthly schedule, special events, information about Workshops and Holidays and more:

The Monthly Schedule is always shown one month in advance, however, who is teaching what particular class for the following month is only updated in the last week of the current month. You can view the Weekly Timetable here. Class definitions are here.

For a Quick Guide to classes please click here.

Please note the Schedule is confirmed around the 25th of the previous month, until then the teachers indicated for classes in the following month are not confirmed.

Should this schedule not display well in your browser, you can view it in the latest edition of Calm & Bendy.

Friday, 22nd Aug
09:30      to
11:00
Soft & Gentle
09:30      to
10:30
Pilates
Saturday, 23rd Aug
08:30      to
09:30
Soft & Gentle
09:00      to
10:30
Yoga Perk Up!
10:00      to
11:30
Adv Beginner
Lucy
11:00      to
12:30
Beginner
11:45      to
12:45
Yoga for IP
16:45      to
18:00
Yin/Yang (75mins)
Lucy
Sunday, 24th Aug
08:30      to
09:30
Yoga Express
Christina
09:00      to
10:30
Beginner
10:00      to
11:30
Adv Beginner
Christina
11:15      to
12:15
Pilates
16:30      to
18:00
Tranquilizer
Lucy
Monday, 25th Aug
09:30      to
11:00
Yoga Perk Up
09:30      to
10:45
Restorative
19:30      to
21:00
Adv Beginner
20:00      to
21:15
Yin/Yang
Lucy
Tuesday, 26th Aug
09:30      to
11:00
All Levels
09:30      to
10:45
Yoga Pilates
Lucy
18:00      to
19:15
Tranquilizer
Lucy
19:30      to
21:00
Beginners
19:45      to
20:45
Pilates
Noelle
Wednesday, 27th Aug
09:30      to
11:00
Beginners
09:30      to
10:30
AB&T Flow
19:30      to
21:00
Adv Beginner
20:00      to
21:15
Restorative
Thursday, 28th Aug
09:30      to
10:45
Tranquilizer
09:30      to
11:00
Adv Beginner
18:30      to
19:30
Pilates
19:30      to
21:00
Beginner

Please Note:

  • booking is essential for all classes
  • please arrive 5 to 10 minutes before class, door opens 15 minutes before each class
  • the Schedule may change, so do check this website for updates
  • we reserve the right to charge for late cancellations
  • the Schedule is confirmed around the 25th of the previous month, until then the teachers indicated for classes in the following month are not confirmed
“...the whole world is a harmless enigma that is made terrible by our own mad attempts to interpret it... ”
umberto eco