This Weekly Class Timetable should be looked at in conjunction with the Monthly Schedule that details which teacher is taking what class. It is also includes dates and times of special events such as Workshops, yin classes, outdoor classes and more. Class definitions are here.

To view our Quick Guide to classes click here.

See Monthly Schedule with Teachers

Please Note:

• booking is essential for all classes
• please arrive 5 to 10 minutes before class, door opens 30 minutes before each class
• the Schedule may change, so do check this website for updates
• we reserve the right to charge for late cancellations
• not arriving for a class you have booked will always be charged

Class Definitions:

• Advanced Beginner classes are for experienced beginners to intermediate students, teachers will give the opportunity for students to work at their own level
• Beginner classes are for complete novices or those seeking a lighter workout
• Intermediate classes are for experienced students
• Open Mat classes are free yoga classes taught by newly qualified yoga teachers. Please come along and support our growing yoga community
• Restorative classes are more energetic than Yin but more energising rather than exhausting. They will focus on poses which invigorate your immune system, stretch out the aches and pains of the week and increase circulation throughout your body.
• Spotlight Classes are normal classes but with specific focus on one aspect of yoga with greater student / teacher interaction
• Vinyasa Flow classes are 75-minutes long and are more of a cardio workout
  
• Workshops are for anyone wanting to learn why and not just how. Two hours long, these classes take an in-depth look at various aspects of yoga
• Yin classes involve deep stretches which open the body and work the internal organs, suitable for all levels including beginners and pregnant women