Phone: +65 9781 3403     Email: MyMat@KatePorterYoga.com    

Workshops are special two-hour learning sessions which are usually on a Saturday afternoon. These interactive extended sessions allow students to learn more than ‘how’ but also ‘why’ we do certain things in yoga. Even better, they include a glass of granny’s homemade lemonade specially brewed for the session.

Please note there is a 7-day cancellation policy for workshops. Your spot is not confirmed until payment is made.

Victor (web slider)

   Date   Information
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22-24 August 19 (Thursday-Saturday)

09.00-12.00

Yin Yoga Intensive Workshops

This is a practice-focused series of classes where you will be introduced to fundamental introductory poses. The practice will focus on pelvic alignment, hips and lower back. It will begin with the ankle and move up to the pelvis to synchronise the joints of the legs. It will also focus on creating more release and tightness of the lower body to provide more mobility. You will also receive techniques on yin breathing and how to create fluidity of the tissues.

Suitable for anyone interested to deepen their Yin Yoga practice.

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Venue: Laguna Park Studio
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Cost: $85 per session OR $230 for all 3 sessions

How to pay:

  1. Create an account here first if you are not already a member of KPY.
  2. Look for the workshop date you want to attend and register yourself into the session(s).
  3. Make your payment via PayPal below to confirm your spot and we will match your payment to your booking.
  4. A confirmation email will be sent after we receive your payment. If you do not hear anything from us after a week, please email us to check.

Victor Chng Workshops


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What is Yin Yoga: Yin Yoga is inspired by ancient Chinese Yin-Yang Theory to seek balance in Life. This state of balance and harmony is known as “Dao”.

Yin has many levels of understanding. In the body, it means the lower body, it also means deep and hidden aspects of the body such as joints and organs. In energy cycle, it looks at energy conservation and consolidation. In the mind, it means the highest potential yet to be known.

Yin yoga begins with a physical practice focuses on the pelvis, lower back, hips, knees and feet. Opening of the joints and releases of deep tissues are some of the key highlights of the practice. Each pose is being held with certain level of softness; without physical struggle for 3 to 5 minutes. This is a carefully designed practice where each pose targets the joints surrounding the pelvis to create space. According to yogic theory from both ancient China and India, the pelvis is the central power of the body. Modern science also confirms that this centre powers each human movement. Many names have been given to this space, the Indian calls this Kanda (the space of Kundalini), Japanese calls it Hara, Chinese calls it Dan Tien, modern anatomy calls it the Core (or intrinsic muscles of the abdomen and pelvic floor).

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About the teacher:

Victor Chng (small)

Victor Chng has been practicing yoga since 2002. He begins his Yin Yoga experience with Paul Grilley and Sarah Powers. He now blends Chinese Medicine, Qi-gong, Tai-ji and other ancient Chinese movement techniques into his teaching. Victor believes that Yin Yoga is the original way how ancient exercises are being done. He emphasises on breathing and Qi cultivation in his work. Victor has vast knowledge on Indian philosophies, Chinese philosophies, Eastern and Western approaches on movement techniques. He hopes to bridge ancient knowledge with modern perspective. He is also a keen follower of Tibetan Buddhism, Taoist and Indian Tantra.

More on him here: www.yinyogainasia.com.