Phone: +65 9781 3403     Email: MyMat@KatePorterYoga.com    

Workshops are special two-hour learning sessions which are usually on a Saturday afternoon. These interactive extended sessions allow students to learn more than ‘how’ but also ‘why’ we do certain things in yoga. Even better, they include a glass of granny’s homemade lemonade specially brewed for the session.

Please note there is a 7-day cancellation policy for workshops. Your spot is not confirmed until payment is made.

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Class Title:

108 Sun Salutations

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Date: 23 June 2018 (Saturday)
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Time: 09.00-11.00
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Venue: Laguna Park Studio
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Cost: $45

Pls email MyMat@KatePorterYoga.com or call 97813403 to book your spot. No free workshop pass allowed.

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What it’s about:

The 108 Sun Salutations is a yogi’s recognition of the changing of the seasons and their accompanying planetary influence on our lives.

By turning up the heat in our practice, overcoming negativity and self-doubt as a group, the 108 Sun Salutations is a potent opportunity to uplift and reinvigorate your yoga practice. It is principally the sentiment and intention behind the action that infuses the practice with auspiciousness, transforming the mundane to the extraordinary.

This class is suitable for all except pure beginners.

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Teacher:

simona-web

One of KPY’s most experienced Yoga teachers, Simona was introduced to yoga at the tender age of seven by her parents who were yoga practitioners. But her interest in yoga turned into a passion when she was studying Economics in University. As an Ashtanga and Iyengar based teacher, Simona is exposed to various form and styles of yoga including Hatha, Yin and Universal Yoga.