Phone: +65 9781 3403     Email: MyMat@KatePorterYoga.com    

From time to time, we invite guest teachers who are visiting Singapore or our very own teachers to share their teachings on a themed topic. Normal fees are usually charged for these classes.

New classes in 2018 (Feb version)

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Class Title: Yoga for Seniors
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Date: Every Tuesday from 16 January 2018
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Time: 11.15am – 12.30pm
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Venue: Laguna Park Studio
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Cost: Normal class fees apply. Pls refer to fees here.

If you are new to KPY, please email MyMat@KatePorterYoga.com or book by creating an account here directly.

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What it’s about:

Yoga for Seniors is a class tailored for those above the age of 60 who may face issues in mobility, flexibility and other health issues which may impede you joining a normal Hatha Yoga class. This is a class which takes into consideration age-related issues such as high blood pressure, rheumatism and osteoporosis and focuses on the HOW in doing yoga.

Tailored for those aged 60 and above.

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Teacher:

magali-profile

Magali started practicing yoga about 14 years ago in Brazil, where she was born, and has been teaching yoga for almost a decade. Focused on Hatha Yoga and Yoga Therapy, she participated in research involving the auxiliary use of Yoga on chronicle disease management and other issues at the School of Medicine of Sao Paulo. In 2008, she went to India and studied Vedanta, Sanskrit, Ayurveda and Yoga Therapy.

Back in Brazil, she taught in medical clinics, yoga studios and privately up to 2011, when she moved to the UK. After teaching there for almost two years, she moved to Singapore where she has been teaching Hatha Yoga, Yoga Therapy, Restorative Yoga, Pre and Post Natal Yoga, Yoga for the elderly and Yoga for people with special needs since 2012.

She hopes to share with people what she has been receiving from yoga, with love and profound respect for both physical and emotional identity, individual capabilities and limitations. More on her here.